Enrich your Health through the Healing Power of Spices
An Ayurvedic guide on the medicinal qualities of spices.
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Believe it or not, some of the most powerful vitamins, anti oxidants and immune boosters are found in your spice drawer.
Did you know that ginger is an antioxidant and pain killer, and that black pepper is a diuretic and a carminative?
You will learn:
-fundamental theories of ayurveda
-what your dosha is and the right spices for your dosha
-significance of digestion as the foundation of your health
-healing effects of combinations of herbs
-healing properties of over 20 common spices
-recipes for spices to create and modulate the healing of common ailments
-effective home remedies to restore balance at the first signs of imbalance
-the correct methods of selecting and preparing spices
-how to use tastes to balance your body
Join Dr. Gupta for an exciting online course and learn how everyday herbs can improver your health as well as enhance flavour of your food!
In addition to his wealth of knowledge you will also gain access to the Holistic Ayurveda Institute and Wellness centre's private facebook group where Dr. Gupta will go live weekly to host a Q&A session.
Your Instructor
Dr. Gupta has over 35 years of teaching, clinical and research experience in India, Europe, and North America. and was director for ayurveda programmes at `The Raj’, Fairfield, Iowa, M.A.H.C. in Lancaster, Massachusetts (premiere ayurveda and panchakarma centers). Dr Gupta has developed curriculum and taught undergraduate and PhD degree programs of Ayurveda at the College of Maharishi Vedic medicine at university in Fairfield, Iowa.
He has taught courses through Memorial University of Newfoundland, and Ayurveda academy of Canada in Toronto and several Yoga Institutions across Canada.
Dr. Gupta is a visiting professor with Maharishi University of Management currently teaching in class/online undergraduate and Masters Ayurveda courses.
Dr. Gupta has now settled in Ottawa and started Holistic Ayurveda Institute & Wellness Centre and as director is providing a full range of Ayurvedic Knowledge from free lectures and certification courses to clinical consultations and panchakarma (Rejuvenation treatments).