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Introduction to Ayurveda

An Explanation of Ayurveda Basics

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Get the basics now. In this course you will learn the fundamentals of the ancient healing system of Ayurveda. This profound experience based healing system has been around for thousands of years and addresses the root causes of all our diseases. You will understand:

- How each element exists within our body

- How the elements group together as Doshas

- The locations and functions of each of the Doshas

- Using the theory of similar and dissimilar to achieve balance within

- How the different tastes affect the Doshas and likewise our balance

- How you can assess your own Dosha and guidelines to maintain balance

With this knowledge you can achieve balance within your own body by gaining this experience for yourself.

We are offering this course totally free for everyone who is interested.



Your Instructor


Dr. Hemant Gupta
Dr. Hemant Gupta

Dr. Gupta has over 35 years of teaching, clinical and research experience in India, Europe, and North America. and was director for ayurveda programmes at `The Raj’, Fairfield, Iowa, M.A.H.C. in Lancaster, Massachusetts (premiere ayurveda and panchakarma centers). Dr Gupta has developed curriculum and taught undergraduate and PhD degree programs of Ayurveda at the College of Maharishi Vedic medicine at university in Fairfield, Iowa.

He has taught courses through Memorial University of Newfoundland, and Ayurveda academy of Canada in Toronto and several Yoga Institutions across Canada.

Dr. Gupta is a visiting professor with Maharishi University of Management currently teaching in class/online undergraduate and Masters Ayurveda courses.

Dr. Gupta has now settled in Ottawa and started Holistic Ayurveda Institute & Wellness Centre and as director is providing a full range of Ayurvedic Knowledge from free lectures and certification courses to clinical consultations and panchakarma (Rejuvenation treatments).


Course Curriculum


  1. Benefits of learning Ayurveda
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  2.Understanding balance - Homeostasis with reference to the five elements
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  3. Five elements and their properties
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  5.The body's inner intelligence guiding our inner healing mechanism towards balance
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  6. Dosha Type - Body/Mind Constitution
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!